Recipes worth Saving As the leaves turn and cozy cooking season begins, there’s one thing I always look forward to - Crocktober! This celebration hosted by A Spice Affair  invites home cooks to showcase their best slow-cooker creations using their favourite spice blends. The contest wrapped up yesterday, and it was an absolute feast of creativity and flavour! Whether you entered this year or simply followed along, the recipes shared have been nothing short of inspiring — proo

Low Effort. High Reward Flavorful Autumn Meals with A Spice Affair Life gets busy, but your meals don’t have to suffer! With the right spices and a few simple techniques, you can create delicious, restaurant-worthy dishes  in no time. In this post, we’ll explore easy, high-reward autumn recipes  using A Spice Affair  blends that elevate your weeknight dinners, lunches, or cozy weekend meals. Why “Low Effort, High Reward” Works Saves time:  Simple recipes with fewer steps but

+ 3 Recipes featuring A Spice Affair seasoning blends Food trends come and go, but some ingredients stand the test of time—and right now,...

Created by Laura Grannary — The Pantry Planner A Mexican-inspired, budget-friendly soup that’s hearty, full of hidden veggies, and spiced...

You’ve likely heard about “eat more plants” or “fibre is good for your gut.” But what if there were a simple way to consistently...

By Laura Grannary – The Pantry Planner Plant-based protein powders can be expensive and often include unnecessary additives. With a few...

Mushrooms: the versatile meat alternative Mushrooms are becoming a popular, tasty, and flexible meat substitute. Thick-stemmed types like...

Edible flowers are more than just a garnish; they can elevate your dishes with unique flavours and vibrant colours. From sweet to...

Mornings can be hectic, and sometimes it feels impossible to enjoy a nutritious breakfast. But the good news is, you don’t need to spend...

Enhance your dishes with local flavours A Spice Affair: A Proudly Canadian Brand At A Spice Affair, we're more than just spices— we're a...

How to Stop Eating Out and Slash Your Food Bill BY MIRIAM CALDWELL REVIEWED BY MARGARET JAMES and resources/links added by The Pantry...

Watch all that I can offer you in this video while I make pizza-life can be easy or hard which would you choose?...

Finding new ways to adapt. Sharing stories and turning challenges into positives.

I still had not prioritized my life the way I wanted to

5 1/2 years ago... My brother in law, George, was living a low key life in his home with his long term girlfriend. He had a job as a...

“Research has shown that the food we eat is directly correlated with mood,” says Eliza Savage, registered dietician at New York...

Do you prefer Quick, Easy, Healthy, Delicious and/or Cost effective Meals? QUICK: The 5 Fastest Dinners on the Planet as per Oprah.com. I...

"...you will be tortured and the ... program will not last long."

Dear Parents: What are your goals for the first weeks of school? Survival by the seat of your pants or a plan of action? What kids learn...

Cash, Trash and Dash